Columns

Caffeine is most known as a consumed stimulant for many people. When I think of caffeine, I automatically think of drinking coffee. However, after reading the following, courtesy of Newspaper Metro, I did not realize that caffeine consumption can become healthy on some accounts.

Spring cleaning is an annual tradition in many households. However, I don’t think too many of us, including myself, enjoy this chore.

February is Heart Health Month. Heart disease is the number one leading cause of death in both men and women.
To keep or maintain a healthy heart, diet and exercise needs to be a part of your daily routine.

Think outside of the box on Valentine’s Day. If your wish is to send flowers to your sweetheart for Valentine’s Day, you don’t have to purchase the traditional rose.
Dont’ get me wrong, I absolutely love roses. I also enjoy other flowers.

Valentine’s Day is coming up. Don’t forget about your loved ones, show your love ... surprise them!
I know many in Eunice are on the “Mardi Gras-brain set,” however, remember the following week, Valentine’s Day will be celebrated.